These khichdi recipes make for a comforting meal especially when you are craving for home-cooked food.
Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, breaks down the nutritional value of some of India's most loved breakfast options.
Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.
Gastronomic tourism is the act of travelling for a taste of the place, in order to get a sense of the place.
There's more to the cuisine than just vada pav and kanda poha.
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